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Jonathan Boey

  1. Training Log

    by , 08-26-2019 at 07:21 AM
    24kg x 2

    FSquat x 5, 9 sets, 1mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 08-25-2019 at 07:20 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 3 sets, 3mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 08-21-2019 at 02:32 AM
    24kg x 2

    FSquat x 5, 8 sets, 1mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 08-20-2019 at 02:55 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 2 sets, 3mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 08-15-2019 at 09:49 AM
    24kg x 2

    FSquat x 5, 7 sets, 1mins rest per set
    Categories
    Training Log
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