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Jonathan Boey

  1. Training Log

    by , 04-25-2019 at 06:56 AM
    24kg x 2


    Mpress x 5, 2 sets, 3mins rest per set


    FSquat x 5, 2 sets, 3mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 04-18-2019 at 04:19 AM
    24kg x 2


    Mpress x 8, 3 sets, 5mins rest per set


    FSquat x 8, 3 sets, 5mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 04-16-2019 at 03:09 AM
    24kg x 2


    Mpress x 8, 2 sets, 5mins rest per set


    FSquat x 8, 2 sets, 5mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 04-14-2019 at 07:10 AM
    24kg x 2


    Mpress x 6, 5 sets, 3mins rest per set


    FSquat x 6, 5 sets, 3mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 04-11-2019 at 03:18 AM
    24kg x 2


    Mpress x 6, 4 sets, 3mins rest per set


    FSquat x 6, 4 sets, 3mins rest per set
    Categories
    Training Log
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