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Jonathan Boey

  1. Traininig Log

    by , 07-22-2016 at 09:13 PM
    Mpress 32kg x 2

    2reps 5 sets, 3mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 07-20-2016 at 09:14 PM
    Mpress 32kg x 2

    2reps 3 sets, 3mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 07-18-2016 at 09:15 PM
    Mpress 32kg x 2

    2reps 2 sets, 3mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 07-06-2016 at 10:23 PM
    Fsquat 32kg x 2

    5 reps 5 sets, 3mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 07-05-2016 at 10:22 PM
    Mpress 32kg x 2

    2reps 5 sets, 4mins rest per set
    Categories
    Training Log
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