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Jonathan Boey

  1. Training Log

    by , 08-14-2019 at 09:49 AM
    24kg x 2

    MPress x 5, 7 sets, 1mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 08-11-2019 at 11:21 PM
    24kg x 2

    FSquat x 5, 6 sets, 1mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 08-10-2019 at 11:20 PM
    24kg x 2

    MPress x 5, 6 sets, 1mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 08-07-2019 at 12:52 AM
    • 24kg x 2

      MPress x 5, 5 sets, 1mins rest per set

      24kg x 2

      FSquat x 5, 5 sets, 1mins rest per set


    Categories
    Training Log
  5. Training Log

    by , 08-04-2019 at 10:37 PM
    24kg x 2

    FSquat x 5, 4 sets, 1mins rest per set
    Categories
    Training Log
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