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Jonathan Boey

  1. Training Log

    by , 10-23-2019 at 09:52 AM
    32kg x 2

    MPress Singles, 2 sets, 5mins rest per set

    Updated 10-24-2019 at 10:26 AM by Jonathan Boey

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    Training Log
  2. Training Log

    by , 10-20-2019 at 11:45 PM
    BW

    FSquat x 20, 4 sets, 1mins rest per set
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    Training Log
  3. Training Log

    by , 10-19-2019 at 11:44 PM
    24kg x 2

    MPress Doubles (15 secs) x 2, 7 sets, 2mins rest per set
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    Training Log
  4. Training Log

    by , 10-16-2019 at 07:41 AM
    BW

    FSquat x 20, 3 sets, 1mins rest per set
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    Training Log
  5. Training Log

    by , 10-15-2019 at 07:41 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 6 sets, 2mins rest per set
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    Training Log
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