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Jonathan Boey

  1. Training Log

    by , 09-08-2019 at 07:52 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 7 sets, 3mins rest per set
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    Training Log
  2. Training Log

    by , 09-04-2019 at 05:17 AM
    24kg x 2

    FSquat x 5, 10 sets, 1mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 09-03-2019 at 05:16 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 6 sets, 3mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 08-30-2019 at 08:18 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 5 sets, 3mins rest per set

    Updated 08-31-2019 at 12:12 AM by Jonathan Boey

    Categories
    Training Log
  5. Training Log

    by , 08-29-2019 at 08:17 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 4 sets, 3mins rest per set
    Categories
    Training Log
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