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Jonathan Boey

  1. Training Log

    by , 04-07-2019 at 08:05 AM
    24kg x 2


    Mpress x 6, 2 sets, 3mins rest per set


    FSquat x 6, 2 sets, 3mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 04-04-2019 at 06:39 AM
    24kg x 2


    Mpress x 5, 4 sets, 1mins rest per set


    FSquat x 5, 4 sets, 1mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 03-29-2019 at 06:09 AM
    24kg x 2

    Mpress x 5, 3 sets, 1mins rest per set

    FSquat x 5, 3 sets, 1mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 03-27-2019 at 06:55 AM
    24kg x 2

    Mpress x 5, 2 sets, 1mins rest per set

    FSquat x 5, 2 sets, 1mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 03-24-2019 at 07:17 AM
    24kg x 2

    Mpress x 5, 5 sets, 2mins rest per set

    FSquat x 5, 5 sets, 2mins rest per set
    Categories
    Training Log
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