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Jonathan Boey

  1. Training Log

    by , 08-15-2019 at 08:49 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 5, 7 sets, 1mins rest per set[/COLOR][/COLOR]
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  2. Training Log

    by , 08-14-2019 at 08:49 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]MPress x 5, 7 sets, 1mins rest per set[/COLOR][/COLOR][/COLOR]
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    Uncategorized
  3. Training Log

    by , 08-11-2019 at 10:21 PM
    [COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]FSquat x 5, 6 sets, 1mins rest per set[/COLOR]
    Categories
    Uncategorized
  4. Training Log

    by , 08-10-2019 at 10:20 PM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]MPress x 5, 6 sets, 1mins rest per set
    [/COLOR][/COLOR]
    Categories
    Uncategorized
  5. Training Log

    by , 08-06-2019 at 11:52 PM
    [LIST][*][INDENT][COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]MPress x 5, 5 sets, 1mins rest per set
    [/COLOR]
    24kg x 2

    FSquat x 5, 5 sets, 1mins rest per set[/INDENT]


    [/LIST]
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    Uncategorized
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