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Jonathan Boey

  1. Training Log

    by , 06-03-2019 at 10:10 PM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]


    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 5, 7 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR]
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  2. Training Log

    by , 06-02-2019 at 10:07 PM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 5, 6 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR]
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  3. Training Log

    by , 06-01-2019 at 10:10 PM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]


    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 5, 6 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR]
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  4. Training Log

    by , 05-31-2019 at 07:49 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 5, 5 sets, 3mins rest per set[/COLOR][/COLOR]
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    Uncategorized
  5. Training Log

    by , 05-30-2019 at 07:50 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]


    [COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 5, 5 sets, 3mins rest per set[/COLOR][/COLOR]
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