The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Jonathan Boey

  1. Training Log

    by , 05-14-2017 at 08:05 AM
    32kg x 2

    FSquat

    3 reps, 4 sets, 1 mins rest
    Categories
    Training Log
  2. Training Log

    by , 05-13-2017 at 08:04 AM
    32kg x 2

    Mpress

    3 reps, 5 sets, 3 mins rest

    Updated 05-13-2017 at 10:15 AM by Jonathan Boey

    Categories
    Training Log
  3. Training Log

    by , 05-10-2017 at 11:59 PM
    32kg x 2

    FSquat

    3 reps, 3 sets, 1 mins rest
    Categories
    Training Log
  4. Training Log

    by , 05-09-2017 at 11:59 PM
    32kg x 2

    Mpress

    3 reps, 3 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 05-08-2017 at 07:05 AM
    32kg x 2

    FSquat

    3 reps, 2 sets, 1 mins rest
    Categories
    Training Log
Free Course
Close