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Jonathan Boey

  1. Training Log

    by , 06-30-2017 at 11:06 AM
    BW

    FSquat

    20 reps, 6 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , 06-29-2017 at 11:05 AM
    32kg x 2

    Mpress

    4 reps, 3 sets, 5 mins rest
    Categories
    Training Log
  3. Training Log

    by , 06-27-2017 at 09:45 AM
    BW

    FSquat

    20 reps, 5 sets, 3 mins rest
    Categories
    Training Log
  4. Training Log

    by , 06-26-2017 at 09:44 AM
    32kg x 2

    Mpress

    4 reps, 3 sets, 5 mins rest
    Categories
    Training Log
  5. Training Log

    by , 06-24-2017 at 09:52 AM
    BW

    FSquat

    20 reps, 4 sets, 3 mins rest
    Categories
    Training Log
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