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Jonathan Boey

  1. Training Log

    by , 09-01-2017 at 09:48 AM
    BW

    FSquat

    20 reps, 8 sets, 1 mins rest
    Categories
    Training Log
  2. Training Log

    by , 08-31-2017 at 09:48 AM
    16kg x 2


    Mpress


    10 reps, 3 sets, 1 mins rest
    Categories
    Training Log
  3. Training Log

    by , 08-29-2017 at 06:55 AM
    BW

    FSquat

    20 reps, 7 sets, 1 mins rest
    Categories
    Training Log
  4. Training Log

    by , 08-28-2017 at 06:56 AM
    16kg x 2

    Mpress

    10 reps, 10 sets, 2 mins rest
    Categories
    Training Log
  5. Training Log

    by , 08-25-2017 at 08:02 AM
    BW

    FSquat

    20 reps, 6 sets, 1 mins rest
    Categories
    Training Log
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