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Jonathan Boey

  1. Training Log

    by , 09-11-2017 at 06:35 AM
    16kg x 2

    Mpress

    10 reps, 6 sets, 1 mins rest
    Categories
    Training Log
  2. Training Log

    by , 09-08-2017 at 06:59 AM
    BW

    FSquat

    20 reps, 10 sets, 1 mins rest
    Categories
    Training Log
  3. Training Log

    by , 09-07-2017 at 07:00 AM
    16kg x 2

    Mpress

    10 reps, 5 sets, 1 mins rest
    Categories
    Training Log
  4. Training Log

    by , 09-05-2017 at 04:33 AM
    BW

    FSquat

    20 reps, 9 sets, 1 mins rest
    Categories
    Training Log
  5. Training Log

    by , 09-04-2017 at 04:34 AM
    16kg x 2

    Mpress

    10 reps, 4 sets, 1 mins rest
    Categories
    Training Log
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