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Jonathan Boey

  1. Training Log

    by , 08-03-2017 at 08:45 AM
    16kg x 2

    Mpress

    10 reps, 3 sets, 2 mins rest
    Categories
    Training Log
  2. Training Log

    by , 08-01-2017 at 08:33 AM
    BW


    FSquat


    20 reps, 7 sets, 2 mins rest
    Categories
    Training Log
  3. Training Log

    by , 07-31-2017 at 08:32 AM
    16kg x 2

    Mpress

    10 reps, 2 sets, 2 mins rest
    Categories
    Training Log
  4. Training Log

    by , 07-29-2017 at 08:46 AM
    BW

    FSquat

    20 reps, 6 sets, 2 mins rest
    Categories
    Training Log
  5. Training Log

    by , 07-28-2017 at 08:46 AM
    16kg x 2

    Mpress

    10 reps, 10 sets, 3 mins rest
    Categories
    Training Log
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