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Training Log

  1. Training Log

    by , 10-13-2017 at 07:01 AM
    BW

    FSquat

    20 reps, 4 sets, 15 secs rest
    Categories
    Training Log
  2. Training Log

    by , 10-12-2017 at 07:00 AM
    16kg x 2

    Mpress

    10 reps, 4 sets, 45 secs rest
    Categories
    Training Log
  3. Training Log

    by , 10-10-2017 at 12:33 AM
    BW

    FSquat

    20 reps, 3 sets, 15 secs rest
    Categories
    Training Log
  4. Training Log

    by , 10-09-2017 at 12:36 AM
    16kg x 2

    Mpress

    10 reps, 3 sets, 45 secs rest
    Categories
    Training Log
  5. Training Log

    by , 10-06-2017 at 01:40 AM
    BW

    FSquat

    20 reps, 10 sets, 30 secs rest
    Categories
    Training Log
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