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  1. Training Log

    by , 12-07-2008 at 07:09 AM
    GPP Week 1

    Sun 7th

    Strongman Training

    Farmer's Walk

    Updated 12-13-2008 at 01:59 AM by Jonathan Boey

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  2. Training Log

    by , 11-30-2008 at 07:06 AM
    No training, resting this week.

    Updated 12-13-2008 at 01:59 AM by Jonathan Boey

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  3. Training Log

    by , 11-25-2008 at 04:02 PM
    Week 12

    Tues 25th

    Deadlift 135kg, 7 sets of 3 reps, 2 mins rest per set

    Updated 11-29-2008 at 05:30 AM by Jonathan Boey

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  4. Training Log

    by , 11-22-2008 at 10:29 PM
    Sat 22nd

    Front Squats 75kg, 8-10 sets of 3 reps, 2-5 mins rest per set
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  5. Training Log

    by , 11-19-2008 at 10:27 PM
    Week 11

    Wed 19th

    Strongman Training

    Farmer's Walk

    Updated 11-29-2008 at 05:30 AM by Jonathan Boey

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