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Josh Hillis

80lb Military Press

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by , 12-04-2010 at 05:03 PM (1075 Views)
Ok, so I haven't posted here much lately, but if you want to check out my full workout log, it's at:

Josh Hillis' Workout Log

Ok, here is my PR:

Z-Health: Cranial glides, vision drills, and toe pulls
Kettlebell Military Press 53lbs x 3 R
Kettlebell Military Press 80lbs x 1 R
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