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Josh Hillis

80lb Military Press

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by , 12-04-2010 at 04:03 PM (1099 Views)
Ok, so I haven't posted here much lately, but if you want to check out my full workout log, it's at:

[url=http://joshsgarage.typepad.com/josh_hillis_personal_work/]Josh Hillis' Workout Log[/url]

Ok, here is my PR:

Z-Health: Cranial glides, vision drills, and toe pulls
Kettlebell Military Press 53lbs x 3 R
[B]Kettlebell Military Press 80lbs x 1 R[/B]
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