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Juice43512

  1. Purposeful Primitive

    by , 01-25-2009 at 12:43 PM
    Nearly completed reading the book the first time through today. What an astounding culmination of knowledge. Never really understood the why's of dieting and found that I am (until today) still eating as though I were a competitive bodybuilder. On to the Warrior Diet and a successful 2009 that will see me meet or exceed all my predetermined goals for the year.
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  2. training

    by , 12-20-2008 at 03:59 PM
    12/20/2008

    Bending
    1/4x5.5 - 5 DO, 4 DU

    C&P
    40kg KBx6/6
    85# DBx5/5

    Deadlift
    400x1x20
    Categories
    Uncategorized
  3. Training Log: August 30th, 2008

    by , 08-29-2008 at 11:00 PM
    Hang BB C&P
    175*5,4
    Deadlift
    390*5,4
    Dips
    BW+100*5,4
    Dead Snatch
    40kg*5/5,4/4
    HLR
    BW*9

    Total time: 30 minutes
    Total weight: 9594
    Categories
    Uncategorized
  4. Training Log: August 29th, 2008

    by , 08-28-2008 at 11:00 PM
    Hang BB C&P
    175*5,4
    Deadlift
    390*5,4
    Dips
    BW+100*5,4
    Dead Snatch
    40kg*5/5,4/4
    HLR
    BW*9

    Total time: 30 minutes
    Total weight: 9594
    Categories
    Uncategorized
  5. Training Log: August 28th, 2008

    by , 08-27-2008 at 11:00 PM
    Hang BB C&P
    175*5,4
    Deadlift
    390*5,4
    Dips
    BW+100*5,4
    Dead Snatch
    40kg*5/5,4/4
    HLR
    BW*9

    Total time: 30 minutes
    Total weight: 9594
    Categories
    Uncategorized
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