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Juice43512

Training Log: July 14th, 2008

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by , 07-13-2008 at 11:00 PM (264 Views)
C&P
95#*1/1,2/2

Deadlift
450#*1,2

Zercher Squat
280*1,2

KB Snatch
40kg*5/5,6/6

Dips
BW+120#*1,2,

HLR
BW*5,6

Total time: 23 minutes
Total weight: 8276
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