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Juice43512

Training Log: August 21st, 2008

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by , 08-21-2008 at 12:00 AM (353 Views)
C&J
215*5

KB Snatch
48kg*5/5

Deadlift
465*5

Dips
BW+110*5

Pullups
BW+70*5

KB C&P
40kg*5/5

Lunges
170*5/5

Total time: 30 minutes
Total weight: 10190
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