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Juice43512

  1. Training Log: July 25th, 2006

    by , 07-24-2006 at 11:00 PM
    Pullups:
    25 total
    5*5 w/bw+24kg KB

    Clean & Jerk:
    130 total
    13/13*5 w/24kg KB

    Total time: 25 minutes
    Total weight: 14370
    Categories
    Uncategorized
  2. Training Log: July 24th, 2006

    by , 07-23-2006 at 11:00 PM
    Dips:
    25 total
    5*5 w/bw+40kg KB

    Snatch:
    170 total
    17/17*5 w/24kg KB

    Total time: 25 minutes
    Total weight: 17380
    Categories
    Uncategorized
  3. Training Log: July 22nd, 2006

    by , 07-21-2006 at 11:00 PM
    Pullups:
    25 total
    5*5 w/bw

    Clean & Jerk:
    60 total
    6/6*5 w/24kg KB

    Total time: 20 minutes
    Total weight: 9240
    Categories
    Uncategorized
  4. Training Log: July 21st, 2006

    by , 07-20-2006 at 11:00 PM
    Jerks:
    144 total
    12*6 w/16&24kg KB alt.

    Total time: 10 minutes
    Total weight: 6480
    Categories
    Uncategorized
  5. Training Log: July 20th, 2006

    by , 07-19-2006 at 11:00 PM
    Dips:
    25 total
    5*5 w/bw+16kg KB

    Snatch:
    80 total
    8/8*5 w/24kg KB

    Total time: 21 minutes
    Total weight: 11220
    Categories
    Uncategorized
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