Latest 15:15
Posted 07-06-2009 at 03:20 PM by Karyobin
50 sets of 8. Thought I might be able to get to 60 but the body is finding adapting to the workload of the extra rep quite taxing. Settled for the 50 and felt okay.
Palm-to-fingers throw technique worked very well today, no callous problems for over a month now.
CKT1 at the weekend - five days to go.
Palm-to-fingers throw technique worked very well today, no callous problems for over a month now.
CKT1 at the weekend - five days to go.
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Recent Blog Entries by Karyobin
- Three days to go... (07-08-2009)
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- Latest 15:15 (07-06-2009)
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