RKC Snatch Test Success!
Posted 07-07-2009 at 09:04 AM by Karyobin
For the first time ever I had a go at the 100 x 24kg in 5 minutes just now. I got it with about 6 seconds to spare.
For a first timer I'm well impressed with that and will practise it regularly from now on.
"I'd like to thank Pavel, without whom I'd never have picked up a kettlebell; Kenneth Jay, without whose VWC I'd never even have got close..." *tears*
For a first timer I'm well impressed with that and will practise it regularly from now on.
"I'd like to thank Pavel, without whom I'd never have picked up a kettlebell; Kenneth Jay, without whose VWC I'd never even have got close..." *tears*
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