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kcbellswinger

Training Log: July 4th, 2006

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by , 07-03-2006 at 11:00 PM (446 Views)
Yesterday's log

Went to a different Anytime Fitness...nice equipment its mostly Precor
So did the following:

vertical chest press: 10x180;10x200;8x215;6x215;6x215
arm curl machine: 10x100; 10x100; 10x100; 8x90; 8x90

Might have to come back here more often.
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