Training Log: June 30th, 2006
Posted 06-30-2006 at 12:00 AM by KeithD
(16kg)
Warmup - 10 minutes
Cleans, Presses, Snatches - 15 minutes
TGU alternating each rep - 5 minutes
Warmup - 10 minutes
Cleans, Presses, Snatches - 15 minutes
TGU alternating each rep - 5 minutes
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