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kodo kb

First Day Back! Wow I Missed This Stuff!

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by , 11-24-2008 at 03:51 PM (467 Views)
Today was my first day back, and what do you know, I rolled a 12.

CP (16kg): L/R 5x(1,2,3) w/ 2min. rest btwn sets. [60 reps]

SN (16kg): 5L/5R tom for 12 min. [120 reps]

Updated 11-24-2008 at 04:10 PM by kodo kb

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