December 22nd, 2008
Posted 12-22-2008 at 06:32 PM by kodo kb
CP(16kg)- L/R 5x(1,2,3) [60 reps]
SN(16kg)- 5L/5R x 7 [70 reps]
SN(16kg)- 5L/5R x 7 [70 reps]
Total Comments 0
Comments
Recent Blog Entries by kodo kb
- December 22nd, 2008 (12-22-2008)
- December 22nd (12-22-2008)
- First Day Back! Wow I Missed This Stuff! (11-24-2008)
- Training Log: October 13th, 2008 (10-12-2008)
- Training Log: October 1st, 2008 (09-30-2008)






















