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kodo kb

Training Log: 10-12-2010

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by , 10-12-2010 at 12:30 PM (449 Views)
Pullups: 3, 1, 1, (-1)

32kg TGUs: 3 x (roll to press x 1)

Sprints: 10x1 (60m w/ no added weight)

Updated 10-12-2010 at 01:27 PM by kodo kb

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