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LChristopher RKC

  1. 5-26 Training

    by , 05-26-2010 at 10:29 AM
    BB Half Squats (bottom position) 225x1 315x1 365x1 385x1 405x1
    BB Full Squats 225x1 245x1 275x1
    Horseshoe Bending UltraLite x 1 + Isometrics on harder shoe
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