The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

leonutz

Training Log: July 8th, 2006

Rate this Entry
by , 07-07-2006 at 11:00 PM (482 Views)
finished the smolov cycle, and i think my 1RM increased to 255lbs, thats

35lbs / 16kg INCREMENT!

gona start with front squats smolov cycle after my trip to HK
Categories

Comments

Free Course
Close