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Training Log: May 23rd, 2006

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by , 05-23-2006 at 12:00 AM (475 Views)
Oh NO!

5x7 at 195lbs, but my form SUCKS big time! my lower back was straining after the workout...

Think i need to do it in a squat rack with more concentration and focus.
I did the squats today in a overcrowded gym, and on a bench press rack instead of a proper squat rack.


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