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Training Log: May 25th, 2006

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by , 05-25-2006 at 12:00 AM (506 Views)
Supposed to do 7x5 at 205 lbs, but i did 8 sets due to failure on my 7th
Today's form was not bad!!

However, i failed on my last set, 4th rep!!

Shd have rested more in between each rep... i did 4 reps almost consecutively

I rested for a while, and then did an 8th set of 5 rep, and called it a day.


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