		Dragon Door Forums > Blogs > littsts
?

Blogs

FAQ

« Prev | Main | Next »

Rate this Entry

?

Posted 11-24-2008 at 10:37 AM by littsts

jhgfdssaaew

Posted in Training Log

Comments 0

Total Comments 0

Comments

Recent Blog Entries by littsts

? (11-24-2008)
Training Log: November 17th, 2008 (11-17-2008)
Training Log: November 16th, 2008 (11-16-2008)
Training Log: November 15th, 2008 (11-15-2008)
Training Log: November 12th, 2008 (11-12-2008)

littsts

Join Date Nov 2008
Posts 44
Blog Entries 224

Blog Categories

Training Log (224)

All times are GMT -8. The time now is 02:08 AM.

Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review

Rank	Name	Certification	Reviews	Average
1	Michael Krivka	RKC Instructor	216	10.00
2	David Whitley	Senior RKC Instructor	195	9.99
3	Jon Engum	Senior RKC Instructor	184	9.98
4	Rannoch Donald	RKC Instructor	147	9.83
5	Chuck Halbakken	RKC II Instructor	140	9.96
6	Dr. Mark Cheng	RKC Team Leader	125	10.00
7	Brad Nelson	Senior RKC Instructor	119	9.97
8	Keira Newton	RKC II Instructor	117	9.98
9	Jordan Vezina	RKC Instructor	114	10.00
10	Jason Wood	RKC Instructor	110	9.97
11	Andrea Chang	RKC Instructor	109	9.95
12	Amy Dudley	RKC Instructor	102	10.00
13	Court Wing	RKC Instructor	100	9.99
14	Andrey Patenko	RKC II Instructor	96	10.00
15	Chris Holder	RKC Team Leader	71	10.00
16	Douglas Chapman	RKC Instructor	70	10.00
17	Peter Myers	RKC Instructor	64	9.95
18	Mark Erickson	RKC II Instructor	64	9.95
19	Aaron Larmore	RKC II Instructor	63	9.98
20	Brian Copeland	RKC Instructor	62	10.00

Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review

Rank	Book/DVD	Type	Reviews	Average
1	Enter the Kettlebell!	Book	180	9.81
2	The Kettlebell Goddess Workout	DVD	124	9.12
3	Enter the Kettlebell!	DVD	121	8.98
4	Viking Warrior Conditioning	Book	94	9.47
5	Beyond Bodybuilding	Book	89	9.67
6	The Naked Warrior	Book	76	9.63
7	The Purposeful Primitive	Book	76	9.38
8	Power to the People!	Book	59	9.71
9	The Extreme Kettlebell Cardio Workout	DVD	53	9.57
10	From Russia With Tough Love	DVD	39	8.67
11	Resilient	DVD	34	9.35
12	Return of the Kettlebell	Book	34	9.29
13	Super Joints	DVD	35	8.80
14	Power To The People!	DVD	31	9.61
15	The Russian Kettlebell Challenge	DVD	29	9.31
16	Kettlebells from the Ground Up	DVD	26	9.77
17	Relax into Stretch	DVD	26	9.58
18	Kettlebell Basics for Strength Coaches and Personal Trainers	DVD	21	10.00
19	Full Body Power: Kettlebells Beyond The Basics	DVD	21	9.62
20	The Naked Warrior	DVD	23	8.78

Top Ten Kettlebell Products
by Review Ranking

Rank	Kettlebell Product	Type	Reviews	Average
1	Enter the Kettlebell!	Book	180	9.81
2	Russian Kettlebell - 16kg (35lb)	Equipment	117	9.78
3	The Kettlebell Goddess Workout	DVD	124	9.12
4	Enter the Kettlebell!	DVD	121	8.98
5	Russian Kettlebell - 24kg (53lb)	Equipment	78	9.88
6	Russian Kettlebell - 20kg (44lb)	Equipment	49	9.73
7	From Russia With Tough Love	DVD	39	8.67
8	Resilient	DVD	34	9.35
9	Return of the Kettlebell	Book	34	9.29
10	Russian Kettlebell - 12kg (26lb)	Equipment	28	9.93
11	Russian Kettlebell - 32kg (72lb)	Equipment	28	9.86
12	The Russian Kettlebell Challenge	DVD	29	9.31
13	Russian Kettlebell - 8kg (18lb)	Equipment	24	8.92
14	Kettlebell Basics for Strength Coaches and Personal Trainers	DVD	21	10.00
15	More Russian Kettlebell Challenges	DVD	13	9.77
16	Return of the Kettlebell	DVD	14	9.07
17	Advanced Strength Strategies	DVD	13	9.46
18	Russian Kettlebell - 40kg (88 Lb.)	Equipment	12	10.00
19	From Russia With Tough Love	Book	11	9.82
20	The Russian Kettlebell Challenge	Book	12	8.83

Watch most recent Kettlebell Certification Workshop video

See videos from all previous Kettlebell Certification workshops

Fitness Nutrition Strength Kettlebell training Pavel Tsatsouline Health Nutrition weight loss

Order or Download
our free catalog

Read Marty Gallagher's
Weekly Fitness Column

Featured Product
Power to the People Professional

Book

Return of the Kettlebell

Book    DVD

The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course

15-DVD Set

Viking Warrior Conditioning

Book

True Strength Yang

2-DVD Set

Marty Gallagher's The Purposeful Primitive

Book

"Pavel's Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed. "

Enter The Kettlebell!
Strength Secret
of the Soviet Supermen Book / DVD

Pavel's Beyond Stretching: The Seminar

5 DVD Set

Andrea Du Cane's The Kettlebell Goddess Workout

DVD
See all Kettlebell sizes

Authentic Russian Kettlebells See two new sizes:
44lb & 62lb

Beyond Bodybuilding

Muscle and Strength Training Secrets for The Renaissance Man Book

Working with Special Populations
DVD

Corrective Strategies and Movement Screening
DVD

Restoring Lost Physical Function
DVD

Advanced Strength Strategies
DVD

The Staley/Tsatsouline Strength Seminar

The Lazy Man's Guide to Extreme Strength Gains DVD
Fast & Loose

Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance With Pavel DVD
Resilient

Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel DVD
The Naked Warrior

Master the Secrets of the Super-Strong—Using Bodyweight Exercises Only Book    DVD

Russian Red Kettlebells

Russian Red Kettlebells
Power to the People!

Russian Strength Training Secrets For Every American Book   DVD
The Russian Kettlebell Challenge

Xtreme Fitness for Hard Living Comrades Book    DVD
From Russia with Tough Love

Pavel's Kettlebell Workout for a Femme Fatale Book    DVD
Relax Into Stretch

Instant Flexibility Through Mastering Muscle Tension Book    DVD
Super Joints

Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength Book    DVD
Bullet Proof Abs

2nd Edition of Beyond Crunches Book
Martial Power

Hard-Hitting Combat Secrets from the Russian Special Ops DVD
More Russian Kettlebell Challenges

25 Evil Drills for Radical Strength and Old School Toughness DVD
The Ab Pavelizer II

The fastest, safest way to a ripped powerhouse of six-pack muscle Pavelizer
John Du Cane's Qigong Recharge

A Daily Practice to Release, Relax and Rejuvenate Manual/DVD

View samples from
Dragon Door DVDs