Training Log: February 25th, 2008
Posted 02-24-2008 at 11:00 PM by malenightingale31
New BP 7 week plan
BP: 155/6 165/5x2 165/4x2
close grip BP: 135/5x3
ring chin-ups: bw/5x3 bw/3 bw/2
bb MP: 45/5 55/5 65/5 75/5 85/5
plate chops: 25/10x3
BP: 155/6 165/5x2 165/4x2
close grip BP: 135/5x3
ring chin-ups: bw/5x3 bw/3 bw/2
bb MP: 45/5 55/5 65/5 75/5 85/5
plate chops: 25/10x3
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