Training Log: March 2nd, 2008
Posted 03-01-2008 at 11:00 PM by malenightingale31
ME DL
Sumo DL: 155/1 185/1 215/1 245/1 275/1 305/1 335/1 365/-
SLDL: 155/8 175/8 195/8
BB Curls: 45/8 65/8x2
16kg KB SW: (10/10, 5/5) 10/10x2
Hanging Leg Raise: 12x3
Sumo DL: 155/1 185/1 215/1 245/1 275/1 305/1 335/1 365/-
SLDL: 155/8 175/8 195/8
BB Curls: 45/8 65/8x2
16kg KB SW: (10/10, 5/5) 10/10x2
Hanging Leg Raise: 12x3
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