The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Mark Z

Training Log: August 10th, 2008

Rate this Entry
by , 08-10-2008 at 12:00 AM (544 Views)
db press (2x 40lbs) x 5 x 2 sets (2x35lbs) x 5

deadlift 3 reps x 80kg, 89kg, 99kg

db press (2x 45lbs) x 5 x 2 sets

deadlift 3 reps x 80kg, 89kg

close grip parallel pulluo bw x 3, 7, 4
Categories

Comments

Free Course
Close