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Training Log: October 28th, 2009

Posted 10-28-2009 at 03:14 AM by Martijn Kruiten
  • 3x(1,2) lpp @ 32kg
  • 5x1 bup @ 24kg
Finally nailed the lpp down. On my last set I realized I need to keep the kettlebell and arm pushed against my body. It flew up like a feather. Before I was doing a "press-clean", meaning I kept my forearm vertical and away from my body.

I'm almsot trough my 2-week break-in period. I'm looking forward to next four weeks, as well as the four month program Adam has in mind.
Senior Member
Posted in Training Logs
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