Mon, Dec. 24th
Posted 12-24-2008 at 05:21 AM by matterny5
Vo2 15:15 snatch protocol
55 x 7 @ 16kg
My first session since the 18th. I could tell. My goal was 75 and I barely got 55. Lesson learned!!!
55 x 7 @ 16kg
My first session since the 18th. I could tell. My goal was 75 and I barely got 55. Lesson learned!!!
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