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Matthew

  1. Training Log: October 13th, 2005

    by , 10-12-2005 at 11:00 PM
    Training Log: judo
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  2. Training Log: October 12th, 2005

    by , 10-11-2005 at 11:00 PM
    @ playground
    pull up ladders on playground swings (2 inch bar, TSC style)
    1,2,3,4 1,2,3 1,2 1 1 1 1 1
    HSPU (nose to ground, feet touching fence for balance)
    2 1 1
    pistols (lowered to sticking point, just above parallel)
    3x2/2 plus 2/2 holding at sticking point

    @home
    2/2 TGU w/24
    2x2/2 windmills w/24
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  3. Training Log: October 11th, 2005

    by , 10-10-2005 at 11:00 PM
    Training Log: judo
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  4. Training Log: October 6th, 2005

    by , 10-05-2005 at 11:00 PM
    Training Log: judo
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  5. Training Log: October 4th, 2005

    by , 10-03-2005 at 11:00 PM
    Training Log: judo
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