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mettleman

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by , 02-24-2012 at 06:49 PM (1080 Views)
Contralateral single-leg DL Ladders 40kg
2,2,2,2,2
breaks between rungs and ladders

Contralateral single-leg DL 32kg
5x3

Contralateral single-leg DL 24kg
1x15

100 pushups

Updated 02-25-2012 at 07:09 PM by mettleman

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