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Training Log: March 3rd, 2007

Posted 03-03-2007 at 12:00 AM by MI_KB'r
5x3 Deadlift (300lbs)
125 Hindu Squats
100 Pushups
100 Situps
Posted in Training Log
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10 Russian Kettlebell - 32kg (72lb) Equipment 29 9.86
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6 Dr. Mark Cheng RKC Team Leader 131 10.00
7 Keira Newton RKC II Instructor 129 9.98
8 Brad Nelson Senior RKC Instructor 124 9.98
9 Jason Wood RKC Instructor 120 9.97
10 Andrea Chang RKC Instructor 115 9.95
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