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Training Log: March 7th, 2007

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Training Log: March 7th, 2007

Posted 03-07-2007 at 12:00 AM by MI_KB'r

5 Sets of the Following wearing a 50 pound weight vest
25 Hindu Squats
15 Pushups
20 Situps
10 oas l/r

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MI_KB'r

Join Date Nov 2008
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1	Enter the Kettlebell!	Book	180	9.81
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5	Beyond Bodybuilding	Book	89	9.67
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1	Enter the Kettlebell!	Book	180	9.81
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5	Russian Kettlebell - 24kg (53lb)	Equipment	78	9.88
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8	Resilient	DVD	34	9.35
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11	Russian Kettlebell - 32kg (72lb)	Equipment	28	9.86
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16	Return of the Kettlebell	DVD	14	9.07
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