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Random featured blog entry from eberhb
Training Log: November 26, 2008Posted 11-26-2008 at 06:38 AM by eberhb
(60sec rest)
2ASW-(40) 8,7,7,7,7 (6336) 2AJ--(32) 4,4,4,4,4 (3600) (+5pc) JS---(40) 10,9,8,7,7 (7216) 2ASW-(32) 14,11,11,10,8 (7920) 2AJ--(24) 10,9,9,9,8 (5300) (+5pc) JS---(32) 12,11,11,9,9 (7488) 2ASW-(24) 17,14,13,12,12 (7208) 2AJ--(16) 16,14,14,12,12 (5256)(+5pc) JS---(24) 13,12,11,10,10 (5936) (56260) cardio - walk 35min |
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