Training Log: October 12th, 2007
Posted 10-11-2007 at 11:00 PM by MikeProvost, RKC
Barbell Side-Press
1x5 75 lbs.
1x5 65 lbs.
Barbell Deadlift
1x5 295 lbs.
1x5 265 lbs.
6x5 235 lbs.
*Second Bear workout. My goal is to add one more set each workout.
1x5 75 lbs.
1x5 65 lbs.
Barbell Deadlift
1x5 295 lbs.
1x5 265 lbs.
6x5 235 lbs.
*Second Bear workout. My goal is to add one more set each workout.
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