Training Log: March 13th, 2008
Posted 03-13-2008 at 12:00 AM by MikeProvost, RKC
A-1: H2H Military Press 4x3 (70)
A-2 Double Ballistic Bent-over Row 4x8 (70s)
*A-1, one minute break, A-2, break, etc…
B-1: Hindu Squat 4x30
B-2: Double Clean 4x5 (70s)
*B-1, one minute break, B-2, etc….
A-2 Double Ballistic Bent-over Row 4x8 (70s)
*A-1, one minute break, A-2, break, etc…
B-1: Hindu Squat 4x30
B-2: Double Clean 4x5 (70s)
*B-1, one minute break, B-2, etc….
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