The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

milored

03/01/2011

Rate this Entry
by , 03-01-2011 at 01:58 AM (1114 Views)
Cals, mobility

2 sets BB press PTTP

6:00 EDT
Alternating KB press and pullups

42 sets VWC

T shirt work, stretch
Categories
Uncategorized

Comments

Free Course
Close