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mwindu1

  1. Training Log:Friday February 4th, 2011 #28

    by , 02-04-2011 at 03:25 AM
    Easy Strength-Day 19

    FS 16kg+16kgx2x5
    MP 16kgx2x5
    HP 2,2
    Sw 16kgx20
    AR 5

    Incline Walk 30 minutes

    229 Pounds

    Updated 02-05-2011 at 06:03 AM by mwindu1

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