The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

mwindu1

  1. Training Log:Monday February 7th, 2011 #30

    by , 02-07-2011 at 04:44 AM
    Easy Strength-Day 21

    FS 20kg+16kgx2x5
    MP 20kgx2x5
    HP 3,3
    Sw 20kgx20
    AR 5

    Incline Walk-30 minutes
    Categories
    Uncategorized
Free Course
Close