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mwindu1

Training Log:Wednesday February 17th, 2010 #37

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by , 02-17-2010 at 04:21 AM (278 Views)
S&C Block Training-Explosive Block-Week 1/Cycle 3--Week 3

LCCJ 20kg 4x5
Sn 20kg 1 ladder/8 rungs, 4 ladders/6 rungs

Updated 02-17-2010 at 07:07 AM by mwindu1

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