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mwindu1

Training Log:Wednesday February, 24th 2010 #39

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by , 02-24-2010 at 03:09 AM (281 Views)
Block Training-KB Block-Week 2/Cycle 3-0

MP 16kg+16kg 5 ladders/3 rungs
SQ 16kg+16kg 5x5
Sw 16kg 10 min
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