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mwindu1

Training Log:Wednesday February 2nd, 2011 #26

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by , 02-02-2011 at 03:40 AM (300 Views)
Easy Strength-Day 18

FS 20kg+16kgx2x5
MP 20kgx2x5
HP 2,2
Sw 16kgx30
AR 5

Incline-30 min jog
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