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mwindu1

Training Log:Friday February 4th, 2011 #28

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by , 02-04-2011 at 03:25 AM (339 Views)
Easy Strength-Day 19

FS 16kg+16kgx2x5
MP 16kgx2x5
HP 2,2
Sw 16kgx20
AR 5

Incline Walk 30 minutes

229 Pounds

Updated 02-05-2011 at 06:03 AM by mwindu1

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